A BEGINNER’S GUIDE TO SCUBA DIVING

A BEGINNER’S GUIDE TO SCUBA DIVING

Scuba diving provides the prospect to expertise a spectacular underwater world filled with color and life. It’s not the sort of expertise obtainable to folks day-after-day (except you’re a dive teacher!), and whereas the ocean covers greater than 70 p.c of the planet – not many individuals actually expertise what it has to supply. Till just lately, scuba diving didn’t even exist! Nevertheless, due to the advances of expertise and an improved information about diving, scuba is safer and extra accessible than ever. Maintain studying to be taught extra about this thrilling sport, and find out about why Fiji is a tremendous place to offer it a go.

Scuba or snorkel?

Whereas snorkelling is a whole lot of enjoyable and permits you to discover the floor of the ocean, scuba diving permits you to go deeper and keep down for longer, as you aren’t restricted by the size of time which you can maintain your breath. Whereas there are some dangers related to each scuba and snorkelling, trendy diving regulators and tanks (the gear that provides you with oxygen) are of a top quality, and with top quality coaching and security consciousness, it is possible for you to to have underwater adventures that snorkelers can solely dream of.

The attractive expertise

Scuba diving is likely one of the most spectacular, thrilling and fulfilling experiences on planet Earth. You possibly can float by the ocean observing wonderful coral reefs, recognizing uncommon creatures, swimming in between rock canyons and rediscovering misplaced treasures or shipwrecks. Maybe you will notice tropical fish on a coral reef, or perhaps an octopus, turtle, dolphin or perhaps a whale. The sights are wonderful in themselves, however the expertise of swimming and respiratory underwater can also be surreal. It wasn’t way back that such an expertise wasn’t even attainable, however with the most recent gear and coaching, it’s now! So, when you’re weighing up whether or not or to not strive scuba diving, you may cease now. Scuba diving is a should do exercise, and needs to be on everybody’s bucket listing of experiences.

Gear and coaching

Whereas skilled divers will little doubt have all of their very own gear, together with face masks, tanks, regulators, wetsuits, fins, dive computer systems and even cameras – while you’re beginning out, it’s actually not needed to buy all of it. As an alternative, you may rent gear from a good coaching supplier, the place it’s frequently examined and maintained to a excessive customary. Scuba is a sport that requires coaching, so utilizing rent gear first is a necessity, particularly as it is going to be an vital strategy to be taught the correct strategy to assemble, put on and utilise the gear. Ask as many questions as it’s essential to, however understand that a extremely regarded coaching program (resembling from a licensed PADI Dive Centres) will allow you to get within the water rapidly, safely and with all the mandatory coaching that it’s essential to benefit from the expertise.

PADI stands for the Skilled Affiliation of Diving Instructors, and is the world’s main scuba diver coaching organisation. It’s an effective way to really feel assured of the standard of instruction, gear and coaching and to know that you’re in protected palms. Search for a PADI certification first, as this will provide you with reassurance that the gear and instruction you’ll be given is as much as a excessive customary. Additionally think about the trade status of the supplier, as this may also be a sign of the standard and worth of the expertise that you’re paying for.

Staying protected

Whereas all the security elements can be lined intimately as you endure coaching for a dive, many individuals will wish to have an understanding of what’s concerned at an early stage. Some key ideas are: dive with others (a professional teacher when beginning out), comply with the foundations, don’t maintain your breath, management your respiratory, and by no means rush to the floor.

Diving down

A standard drawback for some folks is the shortcoming to equalise as they dive deeper. This is likely one of the most vital necessities of diving, and in case you have ever achieved some snorkelling, you’ll in all probability already know what this expertise appears like. Should you maintain your nostril and blow briefly, you’ll really feel a small pop and the strain is eliminated. It’s best to solely dive at a velocity and fee that permits you to absolutely equalise your sinuses and ear canals – in any other case you may trigger harm to your ears. Having a chilly previous to diving the forgotten islands could cause problem with this, and for a really small share of individuals, they’re merely unable to equalise. In case you have had a chilly or have been unwell previous to diving, just be sure you are absolutely recovered earlier than diving.

Going up

The ascent can also be crucial for divers, and the secret’s to do it slowly. Should you ascend too rapidly your physique won’t be able to regulate to the altering strain at a fast sufficient fee, and you’ll trigger critical damage to your self (and probably even loss of life). A tough information is to swim up slower than the bubbles issued out of your exhale, however a dive teacher will have the ability to give you extra info.